Fri 21 Aug
|Osho Nirvesha
MEDITATION RETREAT IN SILENCE
You sit silently inside -- watching. Remember the word 'watching' -- witnessing, just being alert. “Osho"
Location and Date
21 Aug 2020, 15:30 – 23 Aug 2020, 17:30
Osho Nirvesha
About the Workshop / Retreat
In this retreat we will step by step nourish the inner silence.
Moving from the outer towards the inner.
We will be practising tools that helps us calm the mind.
We will bring awareness to understand processes we go through when we sit and practise meditation
During this retreat we will be using: .
Osho’s active meditations.
Vipassana and awareness walk
Various sitting techniques
Mindfulness
We will be deepening our practise and our understanding of what is witnessing, based Osho’s teachings and ancient meditation tecniques.
You will receive structures and tecniques so you can continue to support a daily meditation-practise a home.
We are looking forward to meditate together with you and share our more than 25 years journey of meditation and passion for the inner.
For info and booking: infor@tantricheart.eu - Anjori +39 3494311719