MMM Meditation Mindful More - Meditation Retreat

This meditation seminar is for those who want to experience and approach meditation for the first time, but also for those who want to dedicate two days to themselves to return to their center and recharge their batteries.

In this retreat, step by step we will nurture inner silence.

Moving from the outside to the inside.

We will practice tools that help calm the mind, relax with ourselves, with others and find inner peace.

This weekend you will experience different meditation techniques:

• Active meditations created by Osho
• Meditations from the Book of Secrets
• Meditations on the Heart
• Breath
• Body, dance and movement
• Mindfulness and Awareness Work

You will receive facilities and techniques so that you can continue to support a daily meditation practice in your home.

We look forward to meditating with you and sharing our journey of more than 25 years of meditation and passion for the inner world.

For info and reservations:

Chiara - 393 06 62 712

Anjori - 349 43 11 719

info@tantricheart.eu