Heart, Silence & Flow

Heart, Silence & Flow

A One-Day Journey into Joyful Aliveness

Letting the connecting with your heart become natural, playful and thrilling.

In this one-day workshop, we explore how to live from the heart in a way that is grounded, vibrant, and full of presence.

We use energy-based practices to awaken vitality, aliveness, and grounding — so that the heart has space to open, not just gently but with strength and presence. A delightful fusion of vitality and presence begins to arise — a sparkling aliveness that leads us naturally into silence, not as a distant goal, but as something living, rich, and deeply fulfilling.

This day is an invitation to:

• Reconnect with your inner joy

• Awaken the vibrant energy in your body

• Open space for stillness, listening, and heart-based presence

• Explore energy work , movement, and heart meditations

• Feel more at home in yourself —  in life and with others

The heart is not just softness — it’s a powerful resource that brings us into the moment, helps us respond (rather than react), and opens us to the flow of life.

Come as you are. No experience needed — just curiosity and a willingness to move, feel, and listen.We provide a loving, caring and non-judgmental environment where you can relax and be at ease.                                                                                                                                                                                                                  

Program: Saturday -  Sept. 27

10.00 – 13.00  - Welcome, Intro, Teachings, Heart Meditations & Energy Work

11.30 Approx.  - Tea Brake

13.00 - Lunch Brake - (Optional: we can order a salad bowl from Wedogreen)

14.00 - 15.30  – Practice, Teachings and Heart Meditations

15.30 – Sharing & completion

16.00 – Ending of the Day

Address: Lisbeth’s Rum, Kronprinsensgade 1, 3rd floor, 1114 Copenhagen

Time: Saturday, June 27th, 10:00 AM – 4:00 PM

Facilities: Yoga mats, bolsters, blankets, eye pillows, and meditation cushions are available – you don’t need to bring anything.

Food: There is a Kitchen where  it is possible to  have ones packed lunch together. Alternatively, there are take-aways around the corner

Registration - Price: 700 DKK - Deposit: 200 DKK can be paid by MobilPay - 71 78 53 83 Price incl lunch: 850 DKK (salad bowl from Wedogreen)

Sign up by writing to info@ltantricheart.eu. If you have any questions, feel free to get in touch.

We look forward to sharing a nourishing and meaningful day with you, that will be to nurturing your heart, body and being. with love

Anjori & Dhairya Biography

Anjori and Dhairya are life partners and fellow travelers on the path of awareness since 1998. Over the past two and a half decades, they have dedicated themselves to deepen their inner growth and to supporting others in living with more presence, joy, and authenticity.

Their work is rooted in a lifelong commitment to heart, meditation, Tantra, and conscious relating. What they offer is not just a set of techniques, but a lived transmission—grounded in daily practice, shared experience, and an ever-deepening exploration of the heart.

They have spent many years immersed in Osho’s international meditation communities— in Pune (India), Osho Risk (Denmark), and for 16 years at Osho Miasto in Tuscany, Italy. These years provided a powerful foundation living with people in meditation and awareness practices, silence, community.

A central and transformative thread in their path has been their ongoing training with beloved teachers Leela, Alvina, and Prasad. Through them, they have received the transmission of Heart and Energy Work — a subtle yet profound teaching that reconnects us with the essential qualities of the heart, such as : love, joy, trust, compassion, presence, curiosity, adventure spaciousness and many more ..

This Heart-Work now forms one the pillars of what they share. Their offerings—whether in groups, retreats, or one-to-one sessions—invite participants into a direct experience of the heart's intelligence and the aliveness of the present moment.

Their approach is gentle, grounded, and intuitive—creating safe, nourishing spaces where deep transformation can happen. They bring together meditation, energy work, movement, and heart-based practices to support others in living a more joyful, connected, and authentic life.

They work with individuals, couples, and groups across Europe and online.